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Two of the best-known treatments for acne include phototherapy and the Zen Med Derma Cleanse System.

Let's take a closer look at how both of these products treat acne.

Within the last year the FDA has approved a form of phototherapy (or acne light therapy) called ClearLight to help treat acne sufferers.

ClearLight is a particularly strong form of blue light that is administered to patients by way of fluorescent lighting or the use of special lasers.

Studies of this method have shown that when phototherapy is used twice a week, is able to reduce acne at the rate greater than 60 percent.

It is believed that the intensity of the blue light applied to the acne gets under the skin and works to kill the bacteria that cause acne.

Clinical trials have shown that the intensity of light must be in the area of 405- 425 nanometers and that after approximately a month of treatments most patients can expect to see a decrease of somewhere in the area of 60-70% of their acne flare ups.

The Zen Med Derma Cleanse System is acne treatment that comes in a three-step system, which includes capsules, gentle cleanser and gel.

It works to both rid patients of their current acne problems and prevent further ones.

What's so unique about this form of acne treatment is that it is made of all natural ingredients. The capsules are of a herbal quality and work to treat acne from where it originates, on the inside of the layers of skin.

This acne treatment has no known negative side effects.

As with a treatments, you need to speak with a medical doctor and get treatments with a doctors supervision.

'Discover the Remedies and Treatment regarding Acne and Skin Care' at Acne Treatments That Will Work

Since there are different types of acne, it makes sense that before you go to treat it you understand them all. By being educated about all the acne types that you choose the appropriate help to control and/or cure it.

Acne vulgaris is the most common types of acne. It develops when oil and dead skin clog up pores. It also goes by different names: blackheads, whiteheads, pimples or zits and blemishes. When a person has just a couple of zits or pimples it is considered as a mild form of acne.

When an individual has hundreds of zits that cover all parts of their body, it is considered a severe acne problem, and is called acne conglobata. It can cause severe, irrevocable damage to the skin, and disfiguring scarring. Here, bigger, solid red lumps are cysts and can be painful.

Youth usually means that you can get at least a mild case of acne. As a rule, this improves after the teen years. However, acne can carry on for some adult females prior to menstrual periods.

Each individual feels differently about acne. Some people with severe cases are not the least bothered by it. On the other hand, there are others that are embarrassed by just a few zits.

Acne rosacea looks very similar to acne vulgaris. It affects people over the age of thirty. It normally appears as a red rash on the nose, cheeks, forehead and chin. The rash is usually accompanied by bumps, pimples and blemishes. Blood vessels may become more prominent on the skin.

Blackheads do not play a role in acne rosacea. It is more prevalent in females. Whereas, in males more severe. Untreated, if can lead to swelling of the nose and excessive tissue growth, aptly named rhinophyma.

There is a certain type of acne that only affects babies. This type of acne is known as infantile, or baby acne. This is usually caused by hormonal changes that occurred as the fetus was developing. Even left untreated, it is a condition that usually clears itself up in a matter of weeks.

These are only the basic types of acne. Now days, there are many excellent and effective treatments that can help a person get their acne under control. Each type of acne has specific treatment. If unsure, consult your physician, or dermatologist.

Thom Richards is the proud owner of Natural Products Beauty Shop On the site you can read more about acne prevention and other exciting top-of-the-line herbal-based products for a healthier lifestyle. You can also, consult my Squidoo Lens Here For Further Info. This article is free for republishing, but the resource links must be retained. May the rest of your day go unblemished!

Finding the best deals for Life insurance in the uk can be a time consuming activity and one that requires some thought. In general UK life insurance is a long term policy for which you will pay regular installments more often than not on a monthly basis.

Life insurance is a contract between yourself (the policy holder) and the life insurer where by in the event of your death and or critical illness the insurer will agree to pay your chosen recipient (usually next of kin) a sum of money. This means that given your unfortunate demise you can have some security in the knowledge that your family and nearest and dearest will be financially provided for. Other expenses that may also be included in your Life insurance policy are funeral expenses.

Life insurance policy's generally fall into main areas

1 . Protection policy

This kind of policy will return a lump sum payment in the event of a pre-described event occurring quite often known as Term Insurance.

2. Investment policy

The principal aim of an Investment style insurance policy is to grow capital generally paid in regular or monthly installments by the life insurance policy holder.

If you're now looking for a UK based life insurance policy its worth bearing in mind that it will probably be a long term commitment as premiums will be collected on a regular basis over a fair number of years. It's also worth noting that most life insurance policies will require a medical to access the premium required to be paid by the policy holder.

For obvious reason someone deemed to be in good health will find it both easier and cheaper to find uk life insurance.

If your now considering buying a life insurance policy then why not take a look at a number of Uk Life Insurance policy's from a number of the top life insurers.

If your looking for Cheap Uk Life Insurance

Try Insurance Online UK.com.

Water is a basic pillar of health. It is involved in every function of our body. When we drink water, we are keeping our five vital organs hydrated and ready for action: the brain, heart, lungs liver and kidneys. As a result, these organs will work properly and the other organs can work properly as well and we can lead a healthier life.

When we don't drink enough water, our body suffers. Many health problems can be reduced simply by drinking good water. If your joints hurt and have arthritis, it might be that all you need to do is drink more water. You see, the cartilage in your joints is made of 80% water and it might just be that they aren't hydrated enough. If you have high blood pressure, maybe your body is sending you a signal that you need more water because your blood vessels are being constricted. Dr. Colbert says that many of his patients have lowered their blood pressure simply by drinking enough water. So you have digestive problems? Water keeps the digestive juices supplied and helps your body create all the acid it needs to kill the H. Plyori bacteria that causes ulcers, and improves digestion. So, maybe all you need to do to make your digestive system run smoother is drink more water.

HOW MUCH water should we have?

Here is a simple formula that Dr. Don Colbert, author of The Seven Pillars of Health, gives us: Just divide your weight in pounds by two. That is how much water you should drink every day. So, if you are 120 pounds, you should have 60 oz of water; if you weigh 200 pounds, you should have 100 oz. However, that doesn't mean you have to drink it all. When you eat lots of fruits and veggies, you also are supplying your body with fluids since they are made of mostly of water. Depending on how many fruits and vegetables you eat a day, you might be able to add up to a half quart or even a quart of the daily fluid you need.

Is it possible to drink TOO MUCH water?

The answer is "yes". My brother and sister-in-law told me there was girl on TV that was doing some sort of contest with her friends to see who could drink the most water before having to go to the bathroom. Well, this girl who won the contest lost her life! Can you imagine? So much for more water is better!

The reason for her death was probably that her body was depleted of potassium and electrolyte levels because she had drunk too much water. When we drink excessive amounts of water, we can get a condition called psychogenic polydipsia, which causes potassium and electrolyte levels to become dangerously low. This may lead to your death. We don't usually drink TOO MUCH water, but I just want to make you aware of the consequences if you do that since some people always think that more is better when MODERATION is always the key.

WHEN should we drink the water?

Well, contrary to normal belief, it should NOT be mostly at meal times. At this time you should only have 4-8 ounces and make sure it is room temperature. Any drink that is extremely cold or has ice in it makes it harder for your body to digest your food.

Dr. Colbert suggests in his book "The Seven Pillars of Health" that we should drink most our fluids two hours after meals and up to 30 minutes before meals. You don't have to get all your fluids from water either. Like I said earlier, eating lots of fruits and veggies can count to up to one quart of fluid, so that means if you need to 4 quarts of fluid a day, you can make it only 3 quarts of just plain water or tea, or other drinks that are not highly sugared or have filled with caffeine. Coffee counts, as long as you don't have more than 2 cups a day.

Is all water equal?

No, it is not. There is better water than others. It used to be that here in the U.S. we could drink tap water and it was good for us. Unfortunately, that is not the case anymore. There are many contaminants in it that municipal treatments can neither detect nor remove from the water supply, even though the EPA does check the water daily.

Not only are there chemicals and microbes in tap water, but, unfortunately that things they put in it to help "purify" the water is dangerous to us. Some cities put in chlorine to kill microorganisms; however, chlorinated water has been linked to birth defects and spina bifida. Chlorinated water can also destroy nutrients that our body needs: vitamins A, B, C and E, and fatty acids. This water also causes chronic skin diseases like acne, psoriasis and eczema. When you take a shower in chlorinated water, it causes your hair to be brittle and your skin to dry out.

Another thing is added to tap water is fluoride, even though fluoride is proven toxic. Dr. Charles Gordon, past president of the American Medical Association, says "fluoride is a corrosive poison that will produce serious effects on a long range basis."

One more element that I want to talk about that is added to the water is aluminum. Aluminum is linked to Alzheimer's disease.

In order to remove chemicals from tap water, it is important to purchase a good filtration system that will do that. Tap water is good to water your lawn and flush the toilet, but it is not good to drink it. The best water filters are alkaline water filters. Your body thrives on an alkaline environment since it is able to detoxify a lot more efficiently than in an acidic environment.

Certain bottled waters are also alkaline, but not all of them are. Make sure that when you drink bottled water you buy one that is alkaline like Evamor, Abita and Arrowhead. Dr. Colbert says that the best bottled water is called Penta Water and you can get in a health store near you.

So, keep the water coming, but don't drink too much! Use the simple formula to calculate how much you should have and aim towards that amount. Make sure you eat lots of fruits and veggies too - those count towards your daily "water" intake =)

Live healthy! Drink water instead of soda, diet soda, juice and milk. It's the best thing to quench your thirst =) But make sure you drink most of your water between meals, not at meal times.

Mirdza Hayden
Committed to Helping People Lead Healthier Lifestyles
http://www.MirdzasHealthSite.com

Yes, you read the title right. You can make money by selling yourself. No, this does not have any of those connotations that might have initially entered your mind. Selling yourself simply means providing online services, most especially in areas you are good at.

No person is void of talent. Whoever you are, you will surely have that little talent lurking in you. That little talent of yours can easily translate to income if you do it the right way. Whether you are good at writing, or in graphics design, in taking photos or in sales, there is surely one or two excellent ways for you to make money through the Internet.

You probably know how profitable it is to write articles, to blog, or to sell through auction sites. However, if you do not have writing or selling skills, do not lose hope just yet. There are multitudes of other ways by which you can make money online. Here are some of the services you can provide that can fetch you easy income online:

Creating graphics and selling them. If you have the knack in graphic creation, why not come up with your own and sell them to sites and business owners online? You have to come up with unique ones that will sell.

Creating logos and banner ads. Businesses based both online and offline are in need of logos. If you have the creativity, you can earn extra income coming up with one. Online businesses are in constant need of banner advertisements to post in sites. If you know how to make attractive banners that will catch the eye of online users, then you will be on your way to success in no time.

Customizing PLR (private label rights) products then selling them. Private label rights are products which you can acquire and alter to make it your own. You can take advantage of these products and come up with your own strategies to sell them online.

Selling photos online. If you have a talent in photography, you can take good pictures with great concept and sell them online. There are a good number of websites offering its members the opportunity to showcase their photography talents and sell them to others.

Posting in forums. Posting in forums can earn you anywhere from a dollar to up to $10 per post. This depends on the depth of your forum posting and how much research is required for you to come up with a good post.

Adding comments in blogs. Adding comments to blogs for companies who wish to establish online presence is a good way to easily make money online. You can earn a few dollars for each comment you make.

Building websites and templates for free sites. If you have skills and knowledge in website design and creation, you can easily make money online by applying your skills. There is a constant need of this service online, and there are tons of sites in need of website creators.

As you can see, there are much too many ways to make money through the Internet. All you need to do is to look around, do your own research, come up with a strategy and start earning.

What are you waiting for? Do not miss this excellent opportunity of realizing the potential financial freedom the Internet offers. Visit Make Money or Make Money from Home for more information now!

Is your garage or shed a jumble of rakes, hoses, and other lawn care equipment? Getting these tools organized is the first part of making your lawn care routine much easier. Instead of spending additional time looking for the right tool, you could be getting the chore of lawn care over with and enjoying yourself afterwards. Here are a few simple tips to help you find a place for your lawn and garden care equipment and keep it there.

1. Big things need organization, too. Many people think that there's no need to organize their lawn care equipment, since most of it's so big. After all, it's pretty hard to lose a riding mower. However, when that mower is buried under a pile of rakes and other tools, unearthing it can be a bigger task than mowing the lawn.

2. Categorize your equipment by type and shape. Also, consider the season in which you use it. You don't want to be tripping over the snow shovel when you're trying to find the grass seed.

3. Hang hand tools on the wall. A few nails and a long board can create an effective rack on which to hang rakes, shovels, and other bulky tools that you want easy access to without their being in the way.

4. If you have garden hoses to store, always keep them neatly rolled and fastened. Large cable ties and bungee cords are great for this. An unrolled hose slithering all over the place can quickly make finding what you're looking for a lot more difficult.

5. Keep extension cords under control. These can quickly tangle if you don't roll or knot them in a way that keeps them tidy. Cable ties can help here, too, and you can hang them on hooks with your rakes and other tools.

6. Shelving gets things off the floor. However, you should be certain to designate particular uses for each shelf and shelving unit. Cluttered shelves are only a little better than a cluttered floor. Put fertilizer and grass seed on one shelf, fuel for your equipment on another.

7. Don't forget the small stuff. Little objects, like hose nozzles, garbage bags, and small tools can easily get lost in the jumble of a shed. Keep them in their own containers. You can use multi-drawer cabinets for this, or plastic kitchen containers. Remember to label your drawers or containers, though, or you'll be no better off than you were when you started.

8. Make a place for trash. Many garages and sheds don't have a trash can readily available, so the clutter mounts up. Keep a large trash can on hand, as well as a stock of bags, so you can throw away anything that needs to go.

Organizing your garage and lawn care tools makes the job of keeping your lawn and garden beautiful a lot easier. When you can find the perfect tool for the job, you won't spend as much frustrating time searching. Take the hassle out of caring for your lawn by making sure your tools and equipment are all well organized.

To find organizational products that will help you stay clutter free, try lillian vernon coupons and target coupon codes to get discounts on the items you need most!

The internet has grown exponentially over the last decade. At that time the internet was something people were just becoming acquainted with and few knew how to work with it. Today, hundreds of new web sites are created daily. But the question many people continuously ask is making money online possible?

Sure, you constantly hear about the wide array of opportunities to venture into. But at the same time, there are just as many scams you have to be aware of. If you are not careful, you can actually end up losing money on the internet.

With that said, you definitely can make money online. There really are a wide variety of options to choose from on the internet. You have the ability to pick and choose what you want to do based on your interests and your knowledge. And with so many benefits, you would do well to pursue an online career.

As mentioned, there are scams you have to be wary of. With the proper amount of research, you can avoid any bumps in the road and scams that will take your money and time. You have to be careful, but at the same time be willing to take risks.

There are a great number of people that pursue an online career and absolutely fail. There are several reasons for this. First, they probably have fallen for the myth that you can make money quick online. Too many people start a business or join a program expecting to get rich quick, and when it does not happen in the first few weeks they quit.

Another problem is the endless amount of freedom you are given when working from home. You can work whenever you want at your own pace, and there are several distractions such as the kids and the television. It is up to you to stay focused on the task at hand and get the job done. Being a self-starter is essential.

Lastly, you have to be able to take on numerous tasks while taking risks. There is no room to sit back and let the opportunity succeed for you. You have to be a go-getter to be able to make money online. And with so much competition to face, you have to be willing to take chances to separate yourself from the rest of the crowd.

So, is making money online possible? Yes. But you have to be willing to work at it and take chances. With the right amount of research and the proper patience, you can and will make money online. If you rush into things and expect to get rich overnight, you will fail on the internet.

Ruth Lanham is a T-shirt designer who authors several websites and writes on various topics relating to the Internet, Christianity, and T-shirt design.

Please visit Ruth at Coffee Lover T-shirts
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There have opened up so many new opportunities online, just waiting for some young ...or middle aged for that matter... and hungry... entrepreneurs to take advantage of them. All you need is a wholesale distributor you can trust, to dropship your sales to your customers. Sometimes this can be more difficult than it sounds.

X-box 360, PSP, ipod... products not heard of not too many years ago, yet these same products are being searched for in droves everyday, by people young and old ready to not only buy them... but also to sell them. All you need is a dropshipper you can trust to deliver them to your customers.

Along with this surge in interest, has come a real need to fulfill this pressing demand for available wholesale products that can be dropshipped to your customers all around the planet and still remain at an affordable price point. Only a reliable and dependable dropshipper can make this happen.

A huge opportunity has opened up for you the entrepreneur, for a very little cash outlay, to open a website and sell products that you purchase wholesale and have them dropshipped to your customer without ever taking delivery of the product and in many cases receiving payment before you have to pay the distributor.

With the never ending stream of eager buyers on eBay, an adept entrepreneur doesn't even need a website, you list the products you are selling on eBay, send the order to your wholesale distributor who fills the order and dropships it to your customer. Wow... what a time to be in the online marketplace.

Gain an advantage over your competition by choosing the correct wholesale dropshipper find the right one here on my blog.

For the single man and woman, you will still need to take good care of yourselves and probably your parents. Hence, it is essential that you still cover yourselves totally on hospitalization by purchasing the integrated shield plan offered by the insurance companies.

Since you are independent, you may also want to purchase the Disability Income Insurance so that you still have continuous stream of income even if you cannot work to support yourselves. This income is useful for you to engage some help on nursing care and to pay off daily expenses. The Long Term Care Insurance, e.g. ElderShield offered by government, will also take care of you financially in case you cannot perform some of the activities of daily living such as washing/bathing, dressing, feeding, toileting, mobility and transferring in your old age.

And dont think that you do not need a life insurance policy just because you are single. You should at least get one life policy that cover Critical Illness so that you are able to use the payout for some treatment and medicine that you need to buy while recuperating at home.

Lastly, when you reach 55, you must buy the Annuity Insurance policy so that you have a permanent stream of income given to you as long as you live.

So with sufficient insurance coverage, you will still lead a happy single enjoying life after retirement. So start planning and take action now!!!

Ginny Lim Email: ginnylim@income.com.sg Web: http://www.aboutfinancialplanning.net

Last time I told you to find niche. Most of you perhaps wonder how to find a profitable niche. I want to overview 3 programs that I recommend.

Few Tips Ho To Get Indexed

Feedburner - go to feedburner.com to set up an account. It's all free and you can add there buttons to social bookmark sites under every post. Tag system here is the key. Google can list you very fast when will find in social bookmark sites like Delicious that someone tag your site. You can tag your own posts. Feedburner also have statistics page, you will see the traffic that you generate, subscribers grow etc.

Power Of Articles

It's very important to write new articles regularly. You will get from this traffic and great backlinks - fast indexing. Your article can be crawled even in a matter of hours.

Yahoo Answers

I encourage you to go to http://answers.yahoo.com, register and answer questions related to your site. At the end of each answer you can leave link to your site. You will get from it traffic, backlinks and indexing.

Find a Good Niche

There are many programs that can be very useful to find great niches: Keyword Elite, SEO Elite and Brainstorm Generator. SEO Elite is a great tool that I use regularly to optimize my site. Brainstorm Generator is great for finding niches where is high demand.

But still you don't need to use any software, you can do it all manually, just it will takes you more time. You can use Good Keywords free program to research some good niches. Just type there your niche and you will see amount of search per month. After you will know this value, go to Google and check how many competition this niche have. You can then divide: Results/Search.

R/S Ratio

This means ratio of Results (number of sites) divided by number of Searches. You should look for keywords with this ratio 50 or less. Mostly you will have to look for 2, 3, 4 word keywords. The more general keyword will be the more competition. Try to look for keywords that are not that general, more specific, like how to make money online.

KEI

KEI (Keyword Effectiveness Index) rating can tell you how profitable a keyword might be. The higher KEI the better the keyword. Here is the formula:

A good KEI must satisfy all the 3 axioms. Let P denote the popularity of the keyword and C the competitiveness.

The formula that we have chosen is KEI = (P^2/C), i.e. KEI is the square of the popularity of the keyword and divided by its competitiveness. This formula satisfies all the 3 axioms:

i) If P increases, P^2 increases and hence KEI increases. Hence, Axiom 1 is satisfied.

ii) If C increases, KEI decreases and hence, Axiom 2 is satisfied.

iii) If P and C both increase such that P/C is the same as before, KEI increases since KEI can be written as

KEI = (P^2/C) = (P/C * P). Since P/C remains the same, and P increases, KEI must increase. Hence, Axiom 3 is satisfied.

AdSense Ads

Now you should Google your keyword and check amount of AdSense ads on right. If there are no ads that means there are really no products for this keyword. Also you should check how much advertisers pay for click for this keyword. You should also search in Google using exact sign: ". For example instead of make money online search with quotes "make money online". In this way you will receive exact results not general, sites listed will have to contain these words all together. In this way the results are more accurate and give you real value of competitors.

Brainstorm Generator

This program can be great to find fast R/S and KEI rating. In this way you can determine either this keyword, niche is worth to try or not.

About Lucas Adamski

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Upon review of scientific evidence, an international panel of cancer experts suggested that cancer might be prevented in many cases by staying lean through diet and exercise.

The summary of the report that was issued jointly by the World Cancer Research Fund and the American Institute for Cancer Research outlined an evidence-based scientific statement about the role of nutrition regarding cancer prevention. The document entitled "Food, Nutrition, Physical Activity and the Prevention of Cancer: A Global Perspective" includes information on how nutrition and physical activity affect our cancer risk.

One of the strongest conclusions drawn by the cancer team, in light of scientific evidence, was that being overweight or obese contributes to cancer risk. The risk is related to chronic inflammation that is present in overweight and obese people as a result of elevated levels of C-reactive protein and leptin.

The panel recommended that cancer prevention should start in early childhood. Some of the major goals should be to prevent overweight and obesity by providing nutritious meals and increasing physical activity from a very early age.

The report made six major recommendations for cancer prevention. Below, there is a list of recommended activities that in light of scientific findings might reduce our cancer risks:

1. Be as lean as possible within a normal range of body weight.

Ideally, body weight should be maintained at the lower end of the BMI range until age 21 years, and than stay within the normal range after that.

2. Be physically active daily.

Engage in moderate physical activity daily for one hour. Moderate physical activity means that you should breathe faster than normal and you might work up a sweat.

3. Limit high-caloric foods in your diet and avoid sugary drinks.

They provide too many calories and too little nutrients. Avoid fast food if possible! Substitute Starbuck's coffee with a homemade brew. That way you'll be in control of how much sugar goes into you beverage.

4. Eat mostly foods of plant origin.

Evidence shows that diets based on plants provide protection against cancer, so fill-up on veggies and fruit!

5. Limit red meat and avoid processed meat.

Intake of red meat should be limited to less than 18 ounces or 500 grams weekly. There is convincing evidence that processed meat and large consumption of red meat are causes of colorectal cancer. Processed meat is that which is preserved by smoking, curing, or salting. Grilling and barbecuing meat or fish over a direct flame produces carcinogenic compounds in the food, so try to broil, bake, or steam your meat.

6. Limit salt intake.

Salt-preserved foods and foods containing large amount of salt (sodium chloride) are probably a cause of stomach cancer. Daily intake should be limited to less than 6 grams of salt (2.4 g sodium). This can be achieved by decreasing consumption of processed foods.

Overall, we are back to simple foods. Raw is in, processed is out.

Dr. Hillary is a pediatric nurse practitioner with a doctoral degree in health promotion and risk reduction. She works as a pediatric clinician and writes for Plugged in Parents. Plugged In Parents provides up-to-date info on pediatric health, safety and nutrition along with movie reviews, recipes, tech-savvy tips, and a parent's only forum. You can also contact Dr. Hillary for personal questions related to health and nutrition.

Please visit http://www.pluggedinparents.com